Sara Cafferty’s Alleviate by Massage Therapy
Alleviate

About me

My name is Sara Cafferty. I’m an empathetic and compassionate Licensed Massage Therapist.  Living in this world can be quite a journey, which can take a toll on the mind, body and spirit.  I believe we’re all born to connect but stress, trauma and just getting caught up in the day to day can cause such disconnect within our own bodies.  Not to mention we live in a digital world, where most connection is behind the screens.  Massage Therapy has been used for medicinal practice to this day Massage Therapy is a priority in some cultures.  Massage has been proven to assist in treating Pain, Trauma and  promoting positive Mental Health outcomes. It’s always been my pursuit to assist others in their healing journey, each therapeutic specialized session with me is about comfort, peace and connection. I’ve spent 15+ plus years working in the medical field, the last few years I decided to transition to a more holistic field, its been such a great experience to meet people with different circumstances and create a Client focused plan of care to help alleviate their  discomforts or just provide comfort with each Client never feeling like another number but a fellow human being. Absolutely love being a Massage therapist and believe everyone can benefit from it.